€220 / hour
One hour. One rider you cannot solve.
You send the case ahead of time. We spend an hour inside the mechanism. You leave with a plan you can apply at your next appointment.
The Mechanism Method
Bike fitting, without the guesswork.
Most fit methodologies apply rules. This one asks why. Three pillars, variables, mechanisms, forces, rebuilt from first principles, and used by the fitters I mentor around the world.
~3,000
Fits delivered across two decades of studio practice.
22
Years in cycling, from guide and mechanic to studio, lab, and boardroom.
2014
Founded the International Bike Fitting Institute (IBFI).
2020–23
Head of Biomechanics at Cyclologic Group.
Start here
Why are you here?
Three audiences, three doors. Pick the one that sounds most like you, each points at the right next step.
01
Bike fitter
Raise your ceiling.
Stop applying rules. Start understanding mechanisms. Mentoring, Case Consultations, and Practice Review for fitters who'd rather think than follow.
For fitters 02 CyclistBook a bike fit.
Biomechanics-first fitting in the Valencia region. One fit per day, up to three days a week.
Book a fit 03 Brand · InstitutionWork with me.
Education, consulting, speaking, and product development for brands and bike fit education providers.
Get in touch
The method
Three pillars. One method.
Miss any one and you're guessing. Get all three right and fitting becomes something you can defend to a peer, a researcher, or a court.
01
Variables
You can't fix what you can't see. Every symptom has a cast of contributors, thirteen, fourteen, sometimes more. Learn to list them, or keep rolling dice.
02
Mechanisms
If you can't explain why an intervention works, you're not fitting, you're guessing. The Mechanism Method gives every intervention a reason.
03
Forces
The physics most fits never touch. Every position is a balance of gravity, pedal reaction, and body mass. Once you see it, you can't unsee it.
Why listen
Twenty-two years. Still asking why.
- Founder of the International Bike Fitting Institute (IBFI).
- Head of Biomechanics at Cyclologic & Velogic, fitting some of the most demanding cyclists on earth.
- Steve Hogg certified (2022), one of fewer than twenty fitters worldwide to complete his four-week residential programme.
- Worked with GB Paratriathlon, including Rio Paralympic medallists, and the UK's top triathletes throughout the 2010s.
- Post-graduate research on ankle biomechanics in time-trial cyclists.
For fitters
Three ways to work with me, in order.
The ladder. Low commitment to high, priced and specific. Self-select into the rung that fits where you are today.
€400 / month
For fitters rebuilding how they think.
One 1:1 hour per month, WhatsApp access between calls, and a weekly Thought Trigger sent only to mentees. Rolling, cancel any time.
€2,000
Three months. Weekly. Invitation only.
Your entire practice, systems, pricing, process, outcomes, held up to the light over twelve weeks of weekly calls, plus WhatsApp and email between them. Eight slots per year.
Thinking
The thinking, in public.
New essays, case breakdowns, and videos from the studio. The work the method is made of.
Featured · The Manifesto
The Mechanism Method
Why most bike fits don't explain themselves, what changes when they do, and why the conversation needs to move forward.
Read the essay →
Start here
Start with the manifesto.
The shortest version of the method, a single essay that sets out variables, mechanisms, and forces, and what changes when fitters work through all three.